Sicily. A land of many cultures. Many peoples. Civilisations that have come and gone.

Mount Etna. Delicious golden balls of arancini. Greek temples, Roman ruins and Baroque Cathedrals. Scenes from the Godfather. Inspector Montalbano. Sunshine. Lashings and lashings of sunshine. These and other images start swirling in my mind when I think of Sicily.

Ispica

Last week I had a wonderful time exploring the late Baroque towns and meeting the people of this sleepy corner of Sicily in the far south-east of the island.

And what of the food in Sicily you ask?

Mmmm! The flavours of Sicily. Where do I begin?

Giorgi with his tomatoes in Ispica, Sicily

Meet Giorgio from Agriblea in Ispica, rightly proud of his of tomatoes drying under that sizzling summer sun.

Sun dried tomatoes in Ispica, Sicily

And Emanuele, the man behind Miele dei Monti Iblei, the honey of the mountains of Iblei. His carob honey is said to give you energy. Whether it does or not is almost immaterial. It tastes so good I can’t leave without buying a pot.

Bee keeper in SE of Sicily

While at Artigiana Bicotti having all donned silly looking hairnets, we learned about making traditional almond biscuits.

Biscuits of Sicily

We tasted olive oil and wine and baked pizzas at the Planeta winery in Vittoria. All superb.

Tasting Planeta wines at the Vittoria wnery in Sicily

Now is it my imagination or do arancini, those delicious golden balls, popular throughout Sicily, taste even better when having a picnic on a yacht? Rice encasing a stuffing of ragu, a few peas and chunks of boiled egg, covered in breadcrumbs and deep fried. Need I say more?

Arancini, a taste of Sicily

Sicily

Back in Ispica, Denaro, suitably attired in a bright orange t-shirt, introduces me to a tasty assortment of products from Carotispica, all made from the humble carrot. Who knew?

Denaro introduces me to a whole new world of carrots!

Trust me, these carrot pastries are seriously good.

As is the chocolate for which Modica is so famous…

Some of hte best chocolate you could hope to find anywhere - Modica, Sicily

Here at Antica Dolceria Bonajuto, the oldest chocolate makers in Sicily, it really is some of the best I’ve tasted in a long, long time.. with chilli, vanilla or lemon… I could go on… and on… just one more bite… or three.

Tasting chocolate in Antica Dolceria Bonajuto, Modica, Sicily

And their cannoli? Freshly made and perfectly chilled. Oh boy, do they hit the spot.

Food in Sicily - Cannoli from Antica Dolceria Bonajuto in Modica, Sicily

Now let me introduce you to Enrico. People said he was crazy when he told them he was going to set up a business near Scicli growing and selling local medicinal, aromatic and decorative herbs. But Gli Aromas thrived, much to the delight of many a restauranteur, gardener, tourist (and travel blogger) alike.

The herbs at Gli Aromi, Sicily

15 years later Enrico’s passion hasn’t waned. And it is seriously infectious. We touch, sniff and taste our way around some 200 herbs. The secret to his success he says is in his investment in marketing but I think the secret is Enrico himself, a magic ingredient, of that there is no doubt.

Happy Flowers Casa

The warmth you feel here is as much from its people as it is from the sunshine. Together they make the flavours of Sicily.

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From the sun dried tomatoes of Ispica to the chilli chocoate of Modica, I recently spent a fabulous week discovering new flavours and meeting the wonderful people behind a delicious assortment of food in Sicily.

My thanks to Green Tours for hosting my trip to Sicily. And to Sicilian Places, the specialist UK tour operator, offering hand-picked hotel and villa holidays on this very special island.

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