It's December. The air temperature is 6°C and the water is about 10°C. I'm swimming in the sea under a clear blue sky, enjoying the warmth of the sun on my face. Although the cold water stings my legs and arms, being in the sea is bliss. It's invigorating and...
People have been enjoying the benefits of thermal spas, bathing in the water from natural hot springs, across the globe for thousands of years. Floating in the mineral-rich water as steam rises up around you is a pleasure I'd highly recommend. One of my first...
Earlier this year I started swimming with a local group of cold water swimmers known as the Bluetits. I’m hooked! But what are the benefits (and risks) of cold water swimming?
Millions of years ago Vulkanland in Styria, southern Austria was moulded by powerful, volcanic events. Today, it is a tranquil Arcadia where you're more likely to find wine or even chocolate flowing (as opposed to lava) amongst the rolling hillsides and dense forests....
Picture a historic stately home set in 400 acres in the Surrey countryside. Roaring fires, wood panelling, an outdoor hot tub and fluffy robes and slippers, not to mention cocktails to die for. Foxhills Country Club & Resort was the perfect location for my spa weekend with the girls.
Most of us have far too many ‘things’ in our lives, so this Christmas why not give an experience gift instead from Red Letter Days. I opted for a luxury spa day but what would your ultimate experience gift be?
From finding the right hotel to embracing the local culture, here are my top tips for enjoying an eco-friendly honeymoon.
The Park House Hotel and Spa is an absolute gem, tucked away in beautiful Sussex. The stunning restaurant, fabulous spa and grounds make it well worth a visit.
As a gentle sea breeze brushes my face, I arch my back in the cat pose. Moving from one yoga hold to another, I unwind and the stresses of life slip away.
Glamping by Lake Bled at the foot of the Julian Alps, in cosy wooden huts, each with their own hot tub. The perfect setting for a romantic break for two and my favourite place to stay in Slovenia.
Earlier this year I spent a wonderful weekend in Mallorca, an island that I love. My visit this time may have only been brief but it was a real treat staying at what I now consider to be the best spa hotel in Mallorca, if not the whole of Spain, Hotel BonSol. A gem of...
Sitting on a tiled bench in nothing but a paper g-string is not how I would normally picture the start of a day’s pampering but that is exactly how my morning at Coco Ocean Resort & Spa began; I was there to enjoy nearly 3 hours of utter self-indulgence, in the...
There are plenty of great things to do in Brighton on a girl’s getaway or day out, from strolling along the lovely seafront and shopping in The Lanes to a luxurious spa treatment followed by an indulgent afternoon tea.
